On Trac by Christian Petracca (Cookbook)

Christian Petracca shares the recipes that fuel his life as an elite AFL athlete and how he balances food, training and rest in everyday routines. He draws from his nonna’s Italian kitchen, and plugs in quick, nourishing dishes built for performance and recovery.

Released 30 September 2025, Christian Petracca On Trac is part recipe book, part performance journal. You’ll feel steam rising from pots, taste fresh herbs, hear the rhythm of chopping, and sense the discipline behind each meal. Tropes: athlete nutrition, food meets performance, home-cooked strength.

What you are getting

• Format: Paperback 
• Pages: 208
• Publisher: Hardie Grant Books
• Imprint: Hardie Grant Books
• ISBN: 9781761451041
• Publication date: 30 September 2025
• Condition: New

Why this book matters
This isn’t just a celebrity cookbook. Petracca combines high-level sport insights with accessible kitchen practice. The result: recipes that demand less guesswork and more honest fuel. It bridges fan interest with real everyday use.

For readers who enjoyed

• The Whole Pantry by Ella Woodward
• Eating For Energy by Nerida Joy
• Flavor by Yotam Ottolenghi
• Run Fast. Eat Slow. by Shalane Flanagan

Safe passage
Same-day dispatch before 1 pm ACST. Express Post with tracking. Packed to protect corners. Simple 30-day returns. Pickup available in Stansbury SA.

Quick answers

• Is this in stock → Yes. Orders before 1 pm ACST ship today.